Virtual Self-Care Programs Designed for YOU
As a frontline professional who safeguards the wellbeing of our communities,
self-care can be challenging when faced with trauma and burnout.
Find the personal and professional resiliency you've been looking for with our self-paced, on-demand virtual coaching and education. Our programs will equip you with essential skills like discipline, motivation, emotional intelligence, adaptability and problem solving. We go beyond your average self-help tips to give you the tools and actionable advice needed for achieving resiliency and happiness as a community healer and protector.
Get all the resources you need with our full programs which include eBooks, worksheets, videos and text lessons.
Challenge yourself with a quick dose of our full programs in just 10-days of lessons.
Included in our programs & challenges, practice new skills with activities like yoga, meditation, art and music appreciation.
Get everything you need with our full programs...
Let it R.A.I.N.
Learn how to leverage this coping framework as someone who is wired for community service.
The War2ior™ Mindest
Learn how to approach modern challenges and obstacles with the mindset of a warrior.
Finding Love Bible Study
Examine God's promises and proclamations of love in the Bible with this self-guided study.
Challenge yourself in just 10 days...
Embrace Life's Storms
Learn to leverage the R.A.I.N. coping framework to start feeling clarity in as little as 10-days!
CON2QUER Life's Challenges
Find ways to confront your worst fears, set achievable goals, and ultimately conquer your challenges!
"Thank you for sharing your programs. Unlike other 'wellness' programs, this one is about using your burnout as a catalyst for change so you can GROW through your burnout. "