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Virtual Self-Care Programs Designed for YOU

As a frontline professional who safeguards the wellbeing of our communities, 
self-care can be challenging when faced with trauma and burnout.

Find the personal and professional resiliency you've been looking for with our self-paced, on-demand virtual coaching and education. Our programs will equip you with essential skills like discipline, motivation, emotional support & intelligence, adaptability and problem solving. We go beyond your average self-help tips to give you the tools and actionable advice needed for achieving resiliency and happiness as a community healer and protector.

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Full Programs

Get all the resources you need with our full programs which include eBooks, worksheets, videos and text lessons.

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10-Day Challenges

Challenge yourself with a quick dose of our full programs in just 10-days of lessons.

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Restorative Practices

Included in our programs & challenges, practice new skills with activities like yoga, meditation, art and music appreciation.

Get everything you need with our full programs...

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Let it R.A.I.N.

Learn how to leverage this coping framework as someone who is wired for community service. 

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The War2ior™ Mindest

Learn how to approach modern challenges and obstacles with the mindset of a warrior. 

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Finding Love Bible Study

Examine God's promises and proclamations of love in the Bible with this self-guided study. 

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Restoring Faith After Setback

Bring clarity to life's challenges in the appreciation that God selects the broken for his work. 

Challenge yourself in just 10 days...

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Embrace Life's Storms

Learn to leverage the R.A.I.N. coping framework to start feeling clarity in as little as 10-days! 

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CON2QUER Life's Challenges

Find ways to confront your worst fears, set achievable goals, and ultimately conquer your challenges! 

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Dare to Follow Leadership

Discover leadership secrets of a shepherd who dares to follow his flock and push them in the right direction!

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"Thank you for sharing your programs. Unlike other 'wellness' programs, this one is about using your burnout as a catalyst for change so you can GROW through your burnout. "

EdD, Maryland

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