Strap on your hiking boots and get ready for an adventure! Mental toughness, discipline, and motivation are things that will help you excel in any aspect of life regardless of circumstance. The Warrior Mindset is an approach to life that changes the way you handle challenges, setbacks, and hardships. This step-by-step framework will take you on a journey of achieving mental toughness without losing touch with your emotions. As you learn the way of the warrior, you will work to identify your core values and strengthen soft skills like discipline, adaptability, critical thinking, and problem-solving. This program is self-paced, fully available, and on-demand. So, you can take your time and revisit the content whenever you need it! You can expect along the way: 3 Meditation Videos 5 Reflective Worksheets 2 Downloadable eBooks 3 Art & Music Therapy Exercises This course will take you approximately a 2 hours to complete not including restorative practices or worksheets. Approx. Reading Time: 55 Minutes Total Video Viewing Time: 1.2 Hours
You can also join this program via the mobile app.
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